aefenglommung (aefenglommung) wrote,
aefenglommung
aefenglommung

Nap time?

234 lb. This has got to stop. I don't think it's a matter of eating the wrong foods, but my total intake is too much.

It's an old backpacking/youth trip trick, to trade food for sleep. When you're going on too little sleep, you can stay awake and functional by gorging -- and the weight doesn't show up, because you're body is taking everything you give it and using it to function.

But you can't keep it up forever. Eventually, eating because you're tired means you're eating too much. The obvious cure for that isn't denying yourself food, it's creating room in your schedule for more rest.
Subscribe
  • Post a new comment

    Error

    default userpic

    Your reply will be screened

    Your IP address will be recorded 

    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 2 comments