August 5th, 2014

good news

Good news, everyone!

I am down one specialist. I saw my podiatrist today, and he said the condition for which I've been seeing him for a year and a half is under control. I didn't need to schedule a follow-up appointment. I am taking no prescription meds for this. Yay!

Slowly, I'm getting the number of prescriptions and number of doctors I have to deal with whittled down. I take about half the number of pills I took just four years ago, and I'm down to one GP, one dentist, and two specialists. Here's hoping the trend continues.
humped zebra

Yup.

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Actually, in my case it's my gut.

Now that summer is over, the challenge is fighting off the Fall Weight Gain. I usually gain ten pounds by late October. Then I hold steady until late January, when the inactivity and munchies that accompany the end of Winter finish me off, and I'm struggling to lose twenty pounds even as I schedule my annual physical.

So, lots of veggies! Long walks! Cut down on the butter! Oy.